Осъзнати движенчески практики с Велина, която изследва своето тяло преживенчески и научно последните десет години/ Movement research with Velina

Познавам Велина от няколко години.

Тя организира сесии с танци за малка група, в която участвах и аз. Танцът с Велина е преживяване на осъзнатост, свързване с тялото, свобода за изява. Велина успява да организира по такъв начин сесиите, че при мен спря вътрешния монолог на мозъка и преживях целия танц изцяло през тялото и през усещанията си.
След сесия с нея се чувствам освежена, научила нещо ново за себе си, освободена и понякога изненадана :)

Препоръчвам!

I met Velina 3 years ago when we were each staying at a yoga retreat in the mountains of the country of Georgia.

I knew immediately that there was something very unusual and special about Velina! She had an energy that was palpable, that spoke to her deep understanding of the connection between her body, mind and emotions - and how the "physical" realm could both explain and influence how she felt emotionally.

We have remained in touch to this day, even though we live across the ocean from each other! Through that deepening connection, I have learned so much from Velina about how to interpret my own physical and emotional experiences - and what I can do to become more peaceful and centered.

Velina has an excellent command of English, so I can highly recommend her for English speakers who may be interested in using somatic practices to release and heal physical and emotional tensions.